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creatine USA Taking creatine powder with juice will not only make the creatine more paleatable, but also helps with absorption. Creatine capsules work too, but are more expensive and have a coating that must be digested first. However, capsules are much easier to take. Powder leaves a bitter, gritty aftertaste, even with juice.
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https://blog.pillsforweightloss.club/creatine-usa/
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